Services

Depending on the season and my schedule as a teen in high school these are all subject to vary on times and availability but I promise to get back to you!

 Smoothie (Recipe to come)

Smoothie (Recipe to come)

Nutritional Counseling

Interested in getting a plant based meal plan? Weekly meal prepping? Or leading a healthier more productive lifestyle? Contact me with questions and comments! (Scroll down for more information)

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 Paddle boarding on the James River

Paddle boarding on the James River

Fitness Advice and meet ups

Weekly events such as trail runs, yoga at the park, hikes, river trips, how to's (slacklining and yoga trapeze) Updates on the calendar to come!

 Summer Swim meet 2017

Summer Swim meet 2017

Private Swim Lessons

Last Summer I had the chance to be a swim coach for The Dominion Club Breakers. In addition I gave private lessons to babies and grandparents alike. Google Calendar link for my Summer 2018 schedule will be available soon!